Weekly Meal Prep

Meal Prep
microbes + time = food & drink.
#flashyourferment


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Week of March 22-28, 2020

Breakfast:

Dahi Toast and Cilantro Chutney Recipe

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Lunch:

Crusty White Bread Recipe

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Supper:

Miso Noodles with Prawns and Choi Sum Recipe

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Week of March 15-21, 2020


Breakfast:

Beghrir Pancake Recipe

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Lunch:

Smoky Tempeh Taco Meat Recipe

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Supper:

Kebab King Chicken Shawarma

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Mother Earth News Real Food & Preserving
Mother Earth News Real Food & Preserving
Free tips and tricks on real food and preservation.