Vegetables and Nuts

Learn how to ferment vegetables and nuts with these healthy and delicious recipes for kimchi, tempeh, sauerkraut, and more!

The Health Benefits and Uses of Miso

By Claire Jones

An unassuming superfood, miso can boost nutrition in savory dishes and is likely to become your next made-at-home secret ingredient.


Russian Sauerkraut Recipe

By Michael O'Brien

Make this Russian sauerkraut and get all of the surprising health benefits that fermented foods offer.


Homemade Sauerkraut Recipe

By Amy Grisak

Try your hand at German cuisine with this Homemade Sauerkraut Recipe.


Assorted Sauerkraut Recipes

By Nathan Poell

Whether you want yours pure or a little jazzed up, we've got sauerkraut recipes for every preference.


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Miso Soup Recipe

Enjoy a warm cup of homemade miso soup, using a light and sweet miso as its starring ingredient, and this simple soup may become a daily staple.


Rice Miso Recipe

Make this lighter, sweeter miso, which is ideal for dips, dressings, and lighter broths, right in your own kitchen using this simple recipe.


Mugi or Barley Miso Recipe

Make a dark, strong miso to richly flavor soups and stews. Because it’s darker, this miso will need around a year to ferment.


Cooking with Kimchi

By Leah A. Zeldes

Crunchy, spicy, tangy, refreshing, velvety, mild—there’s a kimchi for every taste.



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