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Vegetables and Nuts

Learn how to ferment vegetables and nuts with these scrumptious recipes for kimchi, tempeh, sauerkraut, and yes, even a bit of chocolate!

Bran Pickles Recipe

By Rockridge Press

The time spent making these traditional Japanese pickles — using miso, kombu and bran — is well worth the effort and wait.


Corn Relish Recipe

By Drakes Press

Use your garden’s vegetable and herb bounty to make this refreshing condiment that will give you a taste of summer year round


Fermented Tofu Recipe

By Katherine Green

Cure your extra-firm tofu longer and the flavors will mellow and age, creating a cheese-like spread for snacking.


Fermented Almond Milk Recipe

By Katherine Green

Making your own non-dairy nut milk is really a lot easier than you think — and healthier, too, when you ferment it.


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Kitchen Scrap Sauerkraut Recipe

By Alex Elliott-Howery and Sabine Spindler with Jaimee Edwards

Try this clever way of using vegetable scraps to make a delicious ferment that will cut down on waste and treat your gut to some healthy probiotics.


Ketchup Recipe

By Katherine Green

Forgo the processed, over-sugared concoctions that line the grocery store aisle and make your own ketchup with the added benefit of fermentation.


Lacto-Fermented Spiced Apples Recipe

By Rockridge Press

Apples, honey and cinnamon give this pickle a sweet touch, which can be eaten as a snack or side dish with meat.


Lacto-Fermented Asparagus Recipe

By Rockridge Press

Make your own pickled asparagus from one of the spring’s first vegetables. Give it a probiotic boost by using fermented brine.



Become a Fermentation Member Today!

Fermentation

Discover how EASY and HEALTHY crafting your own money-saving fermented masterpieces can be. 

Transform mealtimes like never before and stay healthy at the same time with a one-year membership to Fermentation for only $29.95. Learn to regularly include fermented food and drinks in your diet naturally, combat bad bacteria and strengthen your immune system.

Fermentation will open up your world to the foods you can eat to improve your health. You'll learn how to make them, how they originated and what tools and ingredients you'll need to create your own delicious fermented foods and drinks. Become a member today and save as much as 25% off the newsstand price!




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