Vegetables and Nuts

Learn how to ferment vegetables and nuts with these healthy and delicious recipes for kimchi, tempeh, sauerkraut, and more!

Fermented Cashew Buttermilk Recipe

Recipe and photo by Yvonne Hölzl-Singh

Satiate your craving for that creamy sourness by fermenting a batch of this non-dairy alternative using cashews.


Fermented Sweet Pickle Relish Recipe

By Hayley Barisa Ryczek

Ditch the processed sugars typically found in sweet relish and make your own at home with cucumber, whey, raw apple cider and raw honey.


Fermented Ketchup Recipe

By Hayley Barisa Ryczek

Incorporate fermented foods into your family’s meals with this popular condiment. This recipe even tells how to ferment store-bought sauces.


Fermented Ginger Orange Carrots Recipe

By Hayley Barisa Ryczek

Pick from two different ways of fermenting vegetables: lactic acid or saltwater. This recipe works on anything from hard vegetables to leafy greens.


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Gochugaru Preserved Lemons Recipe

By Autumn Giles

Combine Korean chili pepper flakes with lemons and salt to create a side dish with a fruity, complex heat.


Fresh Herb Vinegar Recipe

By Carol W. Costenbader

Harvest fresh herbs from your garden at the height of the season and give bottles of herbed vinegar away as gifts throughout the year.


Harissa Recipe

By Kirsten K. Shockey and Christopher Shockey

Enjoy the bold chile flavor in this paste without scorching the palate. Though milder, hot pepper fans


Kumquat Kimchi Recipe

By Autumn Giles

Team flavorful Korean chili flakes with sweet-tart kumquats to produce a cabbage-based kimchi with an unexpected twist.



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