Vegetables and Nuts

Learn how to ferment vegetables and nuts with these healthy and delicious recipes for kimchi, tempeh, sauerkraut, and more!

Kitchen Scrap Sauerkraut Recipe

By Alex Elliott-Howery and Sabine Spindler with Jaimee Edwards

Try this clever way of using vegetable scraps to make a delicious ferment that will cut down on waste and treat your gut to some healthy probiotics.


Ketchup Recipe

By Katherine Green

Forgo the processed, over-sugared concoctions that line the grocery store aisle and make your own ketchup with the added benefit of fermentation.


Lacto-Fermented Beans Recipe

By Rockridge Press

Use your garden green bean bounty in a new way: ferment them with your favorite herbs and spices for a year-round treat.


Lacto-Fermented Asparagus Recipe

By Rockridge Press

Make your own pickled asparagus from one of the spring’s first vegetables. Give it a probiotic boost by using fermented brine.


-Advertisement-

Lacto-Fermented Spiced Apples Recipe

By Rockridge Press

Apples, honey and cinnamon give this pickle a sweet touch, which can be eaten as a snack or side dish with meat.


Cashew Sour Cream Recipe

Recipe by Rita Serano; photo by Clare Winfield 

Try this versatile and vegan-friendly sour cream alternative. It makes a delicious base for salad dressings, mozzarella, and more.


Fermented Cassava Dough Recipe

By Fran Osseo-Asare & Barbara Baëta

Ferment and process this unique starch with this easy-to-follow guide.


Chili & Garlic Pickled Eggplants Recipe

By John Gregory-Smith

Make Lebanese makdous to tickle your tangy taste buds with fermented baby eggplants for a pickled garlic chili addition to your summer salad.



Become a Charter Member Today!

Fermentation

Discover how easy crafting your own money-saving fermented masterpieces can be. 

Become a member today and save as much as 25% off the newsstand price! Get a one-year membership for only $29.95!

As a member of the Fermentation community, you’ll also receive a passport to an array of added benefits specifically catered to food enthusiasts. It all starts with your quarterly magazine package – four handsome premium issues a year that you can confidently reference in the kitchen and proudly display on the coffee table.




Facebook Pinterest Instagram YouTube Twitter

click me