Learn about the far-reaching, rich, and delicious history of Apple Cider Vinegar and how it can be incorporated into your diet for a variety of benefits.
Probiotics and digestive enzymes are important to our health. Fruit kvass is a fermented drink that can be made quickly and cheaply to provide digestive health benefits. Celeste Longacre shows you how and includes a basic kvass recipe with blueberry, strawberry, and orange.
Learn how to train kefir grains onto coconut, cashew, or almond milk, and enjoy crafting homemade, plant-based kefir.
By Emily Han
Make this tangy Water Kefir recipe, and you’ll constantly go back for more. It’s tart, tangy profile is a great, healthy soda substitute.
Ferment this tasty Ginger Bug Soda. Don’t let the name fool you, with a subtle ginger taste, this drink is delicious and filled with good bacteria and yeast.
Make this tasty barley water for you next summer afternoon outing. It’s nutty, sweet profile is the perfect relief from the arid, hot summer days
Learn how to make Water Kefir, a dairy-free beverage that’s an outstanding method for taking in probiotics, staying hydrated, and detoxifying the body.
Try out this refreshing recipe for a probiotic Lacto-fermented Lemonade, an easy to make, seasonal treat for any time of year.
Discover how easy crafting your own money-saving fermented masterpieces can be.
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